Power Squat A601

Takaitaccen Bayani:

An tsara DHZ Power Squat don ba da damar mai amfani don haɓaka duk ƙungiyoyin tsoka a lokacin ƙwanƙwasa kyauta yayin da yake rage yiwuwar rauni da haɗari.Yawancin masu motsa jiki suna da matsala mai yawa saboda kafaffen rauni a cikin injiniyoyin halittu, raunin da ya faru, tsayin gaɓoɓin gaɓoɓi, da rashin iya riƙe sandar a wurin saboda dalilai iri-iri.Power Squat shine mafita mafi kyawun su.


Cikakken Bayani

Tags samfurin

Siffofin

A601- TheDHZ Power Squatan tsara shi don ba da damar mai amfani don haɓaka duk ƙungiyoyin tsoka a yayin daɗaɗɗen nauyi na kyauta yayin da yake rage yiwuwar rauni da haɗari.Yawancin masu motsa jiki suna da matsala mai yawa saboda kafaffen rauni a cikin injiniyoyin halittu, raunin da ya faru, tsayin gaɓoɓin gaɓoɓi, da rashin iya riƙe sandar a wurin saboda dalilai iri-iri.ThePower Squatshine mafi kyawun maganin su.

 

Karkiya Mai Ruwa Na Musamman
Ƙirar ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙima suna ba masu amfani da kowane girma damar sanya kansu a mafi daidaitaccen matsayi na biomechanical.Ana iya sanya ƙafafu kamar yadda ake buƙata ba tare da faɗuwa gaba ba daga ƙoƙarin daidaita nauyin.

Karancin Matsala
A lokacin squat, gwiwoyi na mai amfani za a iya kiyaye su a cikin lafiya mai kyau ba tare da wuce kima ba, kuma mai motsa jiki zai iya rage matsa lamba a kan ƙananan baya ta hanyar daidaita matsayin su kyauta.

Matsayin Load Biyu
Matsayin kaya na sama da kasa don ingantaccen horon ƙarfi.Hit / glutes manufa lokacin da aka ɗora sama, da quads lokacin da aka ɗora ƙasa wanda ke ƙarfafa duk ƙungiyoyin tsoka yayin squat kyauta.


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